Certain foods can help you lower your LDL (“bad”) cholesterol, which causes a buildup of plaque in the arteries that leads to heart disease, heart attacks, and stroke. But what may surprise you is that many of these foods are delicious and easy to incorporate into your everyday meals without sacrificing flavor or fun.
Monday, September 26, 2022
Saturday, September 17, 2022
Supplements For Women - Women Need More and Different Ones!
Women face far more health tussles than men. Remember that time you wanted to romp under the sheets with her and she said she was not in the mood? It is true, she wasn’t in the mood and she wasn’t to blame. It is her body!
Sunday, September 4, 2022
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